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New Momma Monday
Free
Purchase required to enroll
New Momma Monday is a three workout in one sample class. You'll meet three of our instructors and try out our signature programs Stroller Strides (total body conditioning), Stroller Barre (strength and core), and Strides 360 (cardio and endurance). We welcome you to stay after class and hangout. The workout will be followed by a socially distanced playdate.
What to bring:
- Yourself, your child(ren), and a stroller. If you have an infant, bring along a baby carrier to babywear in case they get fussy.
- Water for you and your child plus any snacks they may enjoy. If you have an infant, bring some in a bottle or your boobies. We're nursing friendly, so feel free to stop and feed your baby as needed.
- Toys to play with during the class to keep kids occupied.
- Yoga mat or large towel
- Canned food to donate
- If cold outside, dress in layers so you take clothing off as the workout warms you up.
We can't wait to meet you and your kiddos. If you have questions, please email rebekahdurel@fit4mom.com
What to bring:
- Yourself, your child(ren), and a stroller. If you have an infant, bring along a baby carrier to babywear in case they get fussy.
- Water for you and your child plus any snacks they may enjoy. If you have an infant, bring some in a bottle or your boobies. We're nursing friendly, so feel free to stop and feed your baby as needed.
- Toys to play with during the class to keep kids occupied.
- Yoga mat or large towel
- Canned food to donate
- If cold outside, dress in layers so you take clothing off as the workout warms you up.
We can't wait to meet you and your kiddos. If you have questions, please email rebekahdurel@fit4mom.com
No upcoming schedule